You are not alone on this journey.
Throughout life’s many stages, everyone faces difficult challenges. At times these challenges can cause us to feel anxious, depressed, angry, stuck and even defeated. These emotions can be overwhelming and confusing, leaving us to feel unsure as to what steps to take next. While so many things may feel uncertain right now, the one thing that may be clear is, while you’re doing your best to cope, you are not living a fulfilling life.
As your therapist I will give you the necessary support to help bring self-awareness to your situation and feelings. Personal growth is possible. By working together, you will be able to move through the challenges you are currently facing and into a more personally-fulfilling space. Understand and harmonize from your experiences with depression, anxiety, anger, and trauma. Let go of negative self talk and self doubt, while learning to trust yourself and others.
CounselingUnderstand and harmonize from your experiences with depression, anxiety, anger, and trauma. Let go of negative self talk and self doubt. Learn to trust yourself and others. Together, in counseling I will help guide you into the best version of yourself.
Do you have an adolescent struggling with emotional, behavioral or social issues? Specialized treatment approaches will help your teen movethrough their current challenges and ensure lasting growth.